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The Curation by Nour Hassan
The Curation, formerly Radical Contemporary, is a Digital Curator and Podcast based between Cairo, Dubai & Jeddah. We curate everything from art, fashion, and design, to culture, wellness and tech to present you with only the best brands, founders, products and pioneers.
The Curation by Nour Hassan
Nour Solo: 5Min Meditation For Visualisation
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Season 10
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Episode 119
This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!